Frequently Asked Questions

FAQ About FitEd Classes

What should I expect from a FitEd class? Our classes will consist of a complete 30 minute workout, including exercises for cardiovascular endurance as well as muscular strength and endurance. We then finish with a fun fitness-based game or activity for kids and parents to play together.

What is the minimum age for my kids to join me for a class? The minimum age is 3 years old. For children under 6, parents will need to tell their child to follow along with what they are doing and copy the exercises they do. Kids 6 and up can usually follow along more independently of their parents.

What should I bring to class? Make sure that you are dressed properly for class (shorts/sweatpants/leggings, athletic shoes). We will be doing exercises that will involve touching the grass, so if you would be more comfortable, bring a yoga mat. Since we are outside, you should bring bug spray, we all know what it's like when the gnats come out! Additionally make sure that you bring your own water, as we don't have a way to provide water. Some people may also want to bring a towel. You will be working up a sweat!

What if I (or my child) are not physically fit? Every activity will have three levels of difficulty/intensity. You can self select which level activity best suits you.

What if I can't bring my kids? Or if I don't have kids? While the class is designed for kids to do with their parents, we won't turn guests away if they don't have kids with them. You'll still be in for a great workout!

Are there bathrooms at the park? Currently there are no bathrooms of any kind at the park, so please have everyone use the bathroom before hand

FAQ About Booking and Payment

Does the price listed include both the parent and child? No, the price is for each person. So you would purchase two sessions to do with you and one child, three for you and two kids, etc.

Can I book at the park? No, we require booking ahead because space is limited. Additionally we do this because it makes check in and collecting payment much easier, and we can ensure everyone has completed the waiver

Do I need to complete a waiver? Yes, everyone must have a waiver completed who is participating, including one for each child. Once you have one on file, you do not need to complete one again. This includes free classes as well.

How can we pay for classes? You can buy 1 session for $15 per session, or you can buy a 10 pack of sessions for $100. Sessions are good for 6 months and expire after that

How do I book a class after I've paid for one? After you purchase a class or class package click BOOK NOW on the website and choose the class time slot that you'd like to sign up for. Class size is limited, so be sure to book after purchasing.

Why Should I Workout with My Kids?

The Benefits Extend to Everybody!

FitEd stands out from all the other boot camps and group fitness classes because it's designed for parents and kids to workout TOGETHER! This unique approach brings a wealth of benefits for both parents and kids alike.

The earlier kids engage in regular exercise, the more incredible advantages they'll enjoy throughout their lives.

Kids who stay active are more likely to maintain that healthy habit into adulthood!

Parents are their kids' biggest role models—when they see you exercising, they'll be inspired to join in the fun!

Working out as a family not only keeps everyone accountable, but it also transforms exercise into quality time spent together, strengthening those family bonds.

Both kids and parents will enjoy boosts in confidence, improved moods, and better mental health.

For kids, regular physical activity even enhances academic performance, leading to better success in school.

Adults benefit, with improved brain function and increased productivity at work. It's no wonder so many business executives kick off their day with a vigorous workout!